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Wednesday, April 30, 2014

Mackerel in Brine

A different way to eat fish, the brine is very common used with veggies poultry and game birds. It´s a technique to preserve the food cooking a broth of vinegar, olive oil, salt, pepper seeds, wine and bay leaf. This kind of marinade comes from the Arabic cuisine.

-2 Mackerels in filets.
-1 big Onion.
-2 Carrots.
-2 Garlic Cloves.
-1 cup of Wine Vinegar.
-2 Bay Leaves.
-5 Pepper Corns.
-1 cup of White Wine.
-Spanish Extra Virgin Olive Oil.
-Flour.
-Salt.




Start by coating the mackerel filets in flour and frying them in a pan with EVOO.  Keep them on a plate with a paper towel. Put the minced onions and garlic cloves, the sliced carrots, the bay leaves and the pepper corns in a pot. Poach them all till everything is soft then add the vinegar and the wine. Boil it for 5 minutes, add the fish and let it cook for 10 minutes and…THAT´S ALL.

Hallelujah and Holy Mackerel...!

                                                        

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